3 Week Diet System

The 3 Week Diet System is a fool-proof, science-based diet that is designed to help people lose as many as 23 pounds of body fat in just 21 days.

The system was created by Brian Flatt, a trainer, weight loss coach and nutritionist who grew tired of seeing clients constantly losing the “battle of the bulge.”

The 3 Week Diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today.

The system has already helped thousands of people lose weight and has proved so effective that Flatt is now able to offer a 60-day, 100% no-nonsense “lose the weight or it’s free” guarantee with his system.

The complete 3 Week Diet System includes:

An Introduction Manual – which discusses the science behind the system and describes exactly what dieters need to do to lose weight and keep it off. In this manual, dieters get a simple, easy to follow crash course in the specific nutrients they need to lose fat, increase metabolism and become much more healthy and energetic.

A Diet Manual – which reveals how dieters can get their own tailored rapid weight loss plan that suits their body type. With this plan, dieters will know exactly what to eat every day, how much to eat and when to eat it. This manual eliminates the guesswork that often accompanies dieting and reveals step by step what to do to lose weight and keep it off over the long run.

A Workout Manual – yes, to lose as much weight as possible as fast as possible you do need to work out … but you don’t need to spend all day in the gym. With this system’s groundbreaking workouts, dieters learn how to get amazing results exercising 20 minutes a day just three or four days a week.

A Mindset & Motivation Manual – Diet and exercise aren’t the only keys to weight loss. To achieve real weight loss success you also need to develop the right mindset so that you are able to stay motivated and focused on your goals. This manual shows how to develop that winning mindset.

Together these manuals form a full, easy-to-follow system that produces real weight loss and as a result is having a dramatic positive impact on people’s health around the world.

Price – $47

Online Chocolate Classes

Of course in reality you wouldn’t be able to eat chocolate all the time without it losing some of its appeal. It’s those moments when chocolate breaks through in your life that gives it that special feeling brought on by that taste you love.

At Chocolate University Online we strive to give you the feeling of chocolate all the time. As a student, your mind will be focused on chocolate more than ever before. You will have more chocolate moments, and more enjoyment in those moments, as you gain insight into your favorite food.
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Learn To Use Flavored Butters in Your Kitchen – 50 Flavors of Butter

Are you a home cook looking to improve your cooking skills? Do you want to impress your friends an family with your knowledge? Our recipes will improve your abilities with cooking steaks, roasts, poultry, fish and vegetables. Learn great recipes to use with warm breads and toasts. We show the basic steps to making butters and the basic kitchen supplies needed. The 50 Flavors of Butter is crammed with 50 easy to make recipes.

Chef’s and culinary professionals have been holding hostage their culinary secrets. One of the best professional secrets to a good made steak is using intense flavored compound butters. Compound butters when used with grilling and roasting meats take them to the next level of taste. There is absolutely no comparison to a great made piece of meat with a flavorful butter applied to it. We are releasing some of the best trade secrets to be used on steaks and roasts. Once you have learned the secrets we are certain you will expand and develop your own outstanding flavors for cooking. These recipes can be used for most any type of meat, however they are powerful additions to both beef and pork.
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The Mediterranean Chef.com – Authentic Lebanese Cuisine

There are so many different cooking guides on the market – some good and some bad.  I would like to introduce you to our cookbook – “Merriam & Mona’s Lebanese Table“. When I was growing up in Lebanon, I remember coming home to my mother’s kitchen – it was a true delight. As soon as I walked through the doors, I smelled yummy food. Every time I have a taste of Lebanon, it takes me right back to my mom’s kitchen.

While I was living in the New York and the New Jersey area, I hosted many dinner parties. During those dinner parties, I received many compliments.
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